Meeting Your Specialized High-Conflict Ally

Hello. I’m Sara. I built Strategic Serenity Coaching from my own lived experience trying to navigate the complex family court system while dealing with a high conflict individual (HCI). During that intense, isolating time, I realized just how much focused help was needed in this specialized area—not generic life advice, but strategic, educated support.


Today, I am a certified High Conflict Divorce and Child Custody Coach. I am educated in these unique topics with the professional certification to back it up, but I also carry the deep empathy of someone who has walked this difficult terrain myself.


Dealing with a HCI, and often domestic violence or coercive control, requires a special skillset unlike any other. I lead with my heart, offering you compassion, human validation, and a supportive space for your story. But I am also a "straight shooter" when needed, providing the straightforward advice, blunt truths, and honest direction required to stabilize your situation. I am highly qualified to aid you in reclaiming control, sanity, and a forward-moving strategic plan.

Your Journey to Serenity: My Coaching Framework

My overarching mission is to transform your personal survival into a proven professional strategy, moving you sequentially from chaos to clarity. I aim to reduce the conflict in your life, help you understand the dynamics you are facing, and empower you to stay grounded during highly charged legal and co-parenting challenges.


My vision for your thriving future is that you move from overwhelming distress to assertive action. Through my work, I focus on:

  • Fostering your deep emotional resilience and boundary-setting skills.
  • Mastering neutral communication to disengage from drama.
  • Creating effective, child-centered parallel parenting frameworks.
  • Developing long-term strategies that extend beyond the immediate conflict, guiding you to true serenity.

Hiring me is not an added overhead expense; it is a direct investment in your sanity, your credibility, and your children’s well-being. I bridge the gap between traditional legal counsel and your emotional health by providing strategic validation and qualified tactical tools.


When you partner with me, you are not just getting advice; you are gaining a strategic, child-focused alley. Every benefit is designed for you:

  • Reduced Overwhelm: I help you clarify priorities, reducing the paralysis of complex decisions.
  • A Confident Stance: Through legal process guidance from a coaching perspective, I empower you to understand your trackable data, present child-focused concerns, and maintain control in mediators' offices or courtrooms.
  • Concrete Tools for Parallel Parenting: I give you tangible message templates, boundary frameworks, and conflict resolution techniques specifically built to reduce your ex's direct impact on you and your children.
  • Sustained Support: Multi-session packages (4, 6, or 10 hours) provide consistency, accountability, and the space to adjust your long-term family plan as court or custody dynamics evolve.
  • A Hopeful Future: Ultimately, I provide the compassionate direction you need to protect your mental health and establish a stable, safe, and happy environment for your kids.

Important Legal & Service Disclaimers

As a certified High Conflict Divorce and Child Custody Coach, I provide coaching support that draws upon my professional certification and my personal lived experience in navigating the family court system while managing a relationship with a high conflict individual.


I am a dedicated guide who will aid you in specific areas of expertise, such as high-conflict co-parenting navigation and legal process empowerment , but I do not under any circumstances provide legal advice or licensed mental health services.

A cornerstone of my Strategic Serenity approach is child-centered. I am committed to placing children's rights above individual parental rights and am qualified to help you do the same.


I have curated my blog posts and shared content specifically for protective parents, many of whom have dealt with coercive control and narcissistic abuse in a unique domestic violence context.